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My deep desire to contribute to a more compassionate world led me on a path of personal growth and self-care. Today, I’m honored to support others as they navigate their own journeys toward healing and wholeness.
As a contributing author in the Amazon #1 bestselling book series, The Wellness Universe Guide to Complete Self-Care-Book 6: 25 Tools for Transformation, I share my personal story and a powerful tool to guide you through life’s changes.
Join Me Live!
Let’s experience a transformational shift together. Let go of what holds you back. Whether you're in a season of growth or navigating a tough transition, this class will offer you insight, relief, and renewed energy.
I can’t wait to share this journey with you.
📅 Date: November 22
🕒 Time: 11am ET / 8am PT
🔗 Register Here: https://bit.ly/ATJAnnaP
✨ Living Well, Aging Well: Practices to Love Every Moment
Based on Chapter 1 from The Wellness Universe Guide to Complete Self-Care, 25 Tools for Transformation:
I’m excited to invite you to a live, heartfelt session where I bring my chapter to life. In Living Well, Aging Well, I share my personal philosophy on embracing the aging journey with grace, purpose, and joy.
In this companion class, you’ll experience my transformational self-care tool:
💖 Heart Reclamation Visualization
Together, we’ll go beyond the pages of the book and into a sacred, healing space. This practice is designed to help you:
• Honor and tend to the parts of you still seeking healing
• Create space for emotional, energetic, and spiritual restoration
• Reprogram your self-perception through the lens of love and empowerment
🧘♀️ What You’ll Need:
• A quiet, comfortable space where you won’t be disturbed
• A journal or notebook and pen
• A mindset of openness, curiosity, and compassion
🎁 Bonus for Live Attendees:
Join live without video/audio. You’re welcome to listen in and participate via the chat. We’re recording the session for replay, and after the recording ends, there will be a special opportunity for face-to-face connection, deeper discussion, and Q&A.
Let’s connect for an uplifting and powerful hour together—you’ll leave feeling more aligned, more loved, and more alive. 💫
There will be time to pour into an engaging conversation, Q&A, and special opportunities for those who join live.
Included in the Bundle!
This class is part of the exclusive author series bundle, where expert authors and featured contributors share their best transformational tools from the book!
Grab the full bundle here with a HUGE discount:
Register for the bundle - https://bit.ly/ATJWorkshops
Get an ADDITIONAL 15% off the bundle; use my access code >>> AnnaP15
This session will be recorded, and anyone missing the live session can access the recording.
About the Book:
Life is a series of transformations—some we choose; others arrive uninvited. This book is your guide for navigating them all, beginning with a moment of awareness and the right tools to support your next step.
✨ The Wellness Universe Guide to Complete Self-Care: 25 Tools for Transformation brings together more than 25 professional experts sharing heartfelt stories and powerful tools to support your journey of healing, growth, and fulfillment.
Explore wisdom, insight, and proven practices that help you live your most extraordinary life—on your terms.
Get your copy here: https://www.amazon.com/dp/B08VFFJPN9
As a contributing author in the Amazon #1 bestselling book series, The Wellness Universe Guide to Complete Self-Care-Book 6: 25 Tools for Transformation, I share my personal story and a powerful tool to guide you through life’s changes.
Join Me Live!
Let’s experience a transformational shift together. Let go of what holds you back. Whether you're in a season of growth or navigating a tough transition, this class will offer you insight, relief, and renewed energy.
I can’t wait to share this journey with you.
📅 Date: November 22
🕒 Time: 11am ET / 8am PT
🔗 Register Here: https://bit.ly/ATJAnnaP
✨ Living Well, Aging Well: Practices to Love Every Moment
Based on Chapter 1 from The Wellness Universe Guide to Complete Self-Care, 25 Tools for Transformation:
I’m excited to invite you to a live, heartfelt session where I bring my chapter to life. In Living Well, Aging Well, I share my personal philosophy on embracing the aging journey with grace, purpose, and joy.
In this companion class, you’ll experience my transformational self-care tool:
💖 Heart Reclamation Visualization
Together, we’ll go beyond the pages of the book and into a sacred, healing space. This practice is designed to help you:
• Honor and tend to the parts of you still seeking healing
• Create space for emotional, energetic, and spiritual restoration
• Reprogram your self-perception through the lens of love and empowerment
🧘♀️ What You’ll Need:
• A quiet, comfortable space where you won’t be disturbed
• A journal or notebook and pen
• A mindset of openness, curiosity, and compassion
🎁 Bonus for Live Attendees:
Join live without video/audio. You’re welcome to listen in and participate via the chat. We’re recording the session for replay, and after the recording ends, there will be a special opportunity for face-to-face connection, deeper discussion, and Q&A.
Let’s connect for an uplifting and powerful hour together—you’ll leave feeling more aligned, more loved, and more alive. 💫
There will be time to pour into an engaging conversation, Q&A, and special opportunities for those who join live.
Included in the Bundle!
This class is part of the exclusive author series bundle, where expert authors and featured contributors share their best transformational tools from the book!
Grab the full bundle here with a HUGE discount:
Register for the bundle - https://bit.ly/ATJWorkshops
Get an ADDITIONAL 15% off the bundle; use my access code >>> AnnaP15
This session will be recorded, and anyone missing the live session can access the recording.
About the Book:
Life is a series of transformations—some we choose; others arrive uninvited. This book is your guide for navigating them all, beginning with a moment of awareness and the right tools to support your next step.
✨ The Wellness Universe Guide to Complete Self-Care: 25 Tools for Transformation brings together more than 25 professional experts sharing heartfelt stories and powerful tools to support your journey of healing, growth, and fulfillment.
Explore wisdom, insight, and proven practices that help you live your most extraordinary life—on your terms.
Get your copy here: https://www.amazon.com/dp/B08VFFJPN9
Additional Information
Anna Pereira is the CEO of The Wellness Universe and Wellness Universe
Corporate, where she creates wellness events, programs, and projects. She
is also the founder of Wellness for All, a donation-based wellness initiative.
As a leader of a woman-owned business, Anna believes that happy, healthy,
and healed individuals are the key to achieving global peace.
An inspirational mentor and connector, Anna has guided thousands
of wellness business owners in sharing their transformational resources
with those seeking well-being. Now, she is expanding her focus to help
organizations improve through a focus on company culture and employee
wellness. Her dedication to this mission is reflected in over 150 written
recommendations on her LinkedIn profile, highlighting the impact she has
had on those she’s worked with.
Anna’s personal life is equally rich. She splits her time between Portugal
and New Jersey, USA, where she was born. She lives with her husband,
Hugo Varela, a sports expert, and their beloved pets, a dog, two cats, and a
highly talkative African Gray parrot. Maintaining close relationships with
her loved ones is her top priority, and she finds balance through creative
pursuits, time in nature, and the beach.
Dedicated to her calling, Anna is a conduit for change, committed to
leaving a legacy of health, happiness, and well-being in the world. With a
collaborative spirit and a passion for intentional action, Anna continues to
inspire and lead others toward a brighter future. You can learn more about
her work at The Wellness Universe.
Connect with Anna:
The Wellness Universe:
https://www.thewellnessuniverse.com/world-changers/annapereira/
Linkedin: https://www.linkedin.com/in/annapereira1/
Facebook: https://www.facebook.com/CirclesOfInspiration
The class recording will contain chat records.
It is recommended you attend the live session in the event the recording is corrupt or fails in any way.
Disclaimer: This program may offer health, wellness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have read, heard, or watched here. The use of any information provided in this program is solely at your own risk.
Developments in medical research may impact the health, wellness, fitness, and nutritional advice that may be shared here. No assurances can be given that the information contained in this program will always include the most relevant findings or developments with respect to the particular material.
The experts in the program are sharing tools, practices, and knowledge with you with a sincere and generous intent to assist you on your health and wellness journey. Please contact them with any questions you may have about the techniques or information they provided. They will be happy to assist you further!
—-------------------------------------------
Corporate, where she creates wellness events, programs, and projects. She
is also the founder of Wellness for All, a donation-based wellness initiative.
As a leader of a woman-owned business, Anna believes that happy, healthy,
and healed individuals are the key to achieving global peace.
An inspirational mentor and connector, Anna has guided thousands
of wellness business owners in sharing their transformational resources
with those seeking well-being. Now, she is expanding her focus to help
organizations improve through a focus on company culture and employee
wellness. Her dedication to this mission is reflected in over 150 written
recommendations on her LinkedIn profile, highlighting the impact she has
had on those she’s worked with.
Anna’s personal life is equally rich. She splits her time between Portugal
and New Jersey, USA, where she was born. She lives with her husband,
Hugo Varela, a sports expert, and their beloved pets, a dog, two cats, and a
highly talkative African Gray parrot. Maintaining close relationships with
her loved ones is her top priority, and she finds balance through creative
pursuits, time in nature, and the beach.
Dedicated to her calling, Anna is a conduit for change, committed to
leaving a legacy of health, happiness, and well-being in the world. With a
collaborative spirit and a passion for intentional action, Anna continues to
inspire and lead others toward a brighter future. You can learn more about
her work at The Wellness Universe.
Connect with Anna:
The Wellness Universe:
https://www.thewellnessuniverse.com/world-changers/annapereira/
Linkedin: https://www.linkedin.com/in/annapereira1/
Facebook: https://www.facebook.com/CirclesOfInspiration
The class recording will contain chat records.
It is recommended you attend the live session in the event the recording is corrupt or fails in any way.
Disclaimer: This program may offer health, wellness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have read, heard, or watched here. The use of any information provided in this program is solely at your own risk.
Developments in medical research may impact the health, wellness, fitness, and nutritional advice that may be shared here. No assurances can be given that the information contained in this program will always include the most relevant findings or developments with respect to the particular material.
The experts in the program are sharing tools, practices, and knowledge with you with a sincere and generous intent to assist you on your health and wellness journey. Please contact them with any questions you may have about the techniques or information they provided. They will be happy to assist you further!
—-------------------------------------------
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About Anna Pereira

Anna Pereira
Anna Pereira is the founder of The Wellness Universe, founded on 2014. Her vision is to make the world a better place by supporting individuals, groups and organizations to experience their best lives by creating awareness around well-being and offering the...
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